Tonya Paul 9:43 row
1,764
Meters
9:43.0
Time
2:45.2
Pace
91
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 105 |
March 09, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 1,764 | 2:45.2 | 78 | 566 | 17 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 17 |
| 9:43.0 | 873 | 2:42.0 | 82 | 582 | 18 |
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