Tonya Paul 5:07 row
972
Meters
5:07.3
Time
2:38.0
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 99 |
April 04, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 972 | 2:38.0 | 89 | 604 | 18 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |
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