Tonya Paul 10:49 row
2,105
Meters
10:49.7
Time
2:34.3
Pace
112
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 101 |
May 11, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.7 | 2,105 | 2:34.3 | 95 | 627 | 19 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 10:49.7 | 160 | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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