Tonya Paul 1:43 row
281
Meters
1:43.9
Time
3:04.8
Pace
14
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 87 |
December 28, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 281 | 3:04.8 | 55 | 490 | 18 |
| 1:43.9 | 282 | 3:04.2 | 56 | 492 | 18 |
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