Tonya Paul 2:17 row
396
Meters
2:17.3
Time
2:53.3
Pace
20
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 84 |
December 31, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 396 | 2:53.3 | 67 | 531 | 19 |
| 2:17.3 | 397 | 2:52.9 | 68 | 532 | 19 |
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