Tonya Paul 2:19 row
355
Meters
2:19.5
Time
3:16.4
Pace
17
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 84 |
December 31, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 355 | 3:16.4 | 46 | 458 | 19 |
| 2:19.5 | 355 | 3:16.4 | 46 | 458 | 19 |
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Workout Graph
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