Tonya Paul 5:07 row
870
Meters
5:07.4
Time
2:56.6
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 96 |
January 04, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 870 | 2:56.6 | 63 | 518 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 5:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.