Tonya Paul 1:08 row
254
Meters
1:08.4
Time
2:14.6
Pace
15
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 101 |
January 14, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 254 | 2:14.6 | 143 | 793 | 31 |
| 1:08.4 | 255 | 2:14.1 | 145 | 799 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.