Tonya Paul 7:18 row
1,345
Meters
7:18.1
Time
2:42.8
Pace
70
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 90 |
January 14, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,345 | 2:42.8 | 81 | 578 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 7:18.1 | 423 | 2:43.2 | 80 | 576 | 24 |
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Workout Graph
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