Lucas Salmon 2000m row
2,000m
Meters
6:26.3
Time
1:36.5
Pace
174
Calories
196
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 134 |
November 11, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 2,000m | 1:36.5 | 389 | 1637 | 34 | 196 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 34 | 191 |
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 33 | 196 |
| 1:37.8 | 1,500m | 1:37.8 | 374 | 1587 | 33 | 200 |
| 1:34.4 | 2,000m | 1:34.4 | 416 | 1731 | 37 | 200 |
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Workout Graph
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