Martin Fincham 5000m row

5,000

Meters

24:43.6

Time

2:28.3

Pace

278

Calories

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count641
Drag Factor104

January 16, 2026 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:43.6 5,000 2:28.3 107 668 278 25
5:11.5 1,000 2:35.7 93 618 54 26
5:08.6 2,000 2:34.3 95 627 54 25
4:58.7 3,000 2:29.3 105 661 55 25
4:47.6 4,000 2:23.8 118 705 57 26
4:37.1 5,000 2:18.5 132 752 58 27

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Workout Graph

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