Martin Fincham 5000m row
5,000
Meters
24:00.2
Time
2:24.0
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 105 |
January 19, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.2 | 5,000 | 2:24.0 | 117 | 703 | 284 | 26 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 55 | 26 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 56 | 26 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 56 | 26 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 57 | 26 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 60 | 26 |
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Workout Graph
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