Martin Fincham 5000m row

5,000

Meters

22:56.0

Time

2:17.6

Pace

293

Calories

Average Watts134
Calories Per Hour766
Stroke Rate27
Stroke Count624
Drag Factor102

January 22, 2026 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:56.0 5,000 2:17.6 134 766 293 27
4:38.5 1,000 2:19.2 130 749 58 28
4:37.9 2,000 2:18.9 130 751 58 27
4:35.7 3,000 2:17.8 134 770 59 27
4:34.2 4,000 2:17.1 136 761 58 27
4:29.7 5,000 2:14.8 143 800 60 27

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Workout Graph

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