Martin Fincham 5000m row
5,000
Meters
22:34.5
Time
2:15.4
Pace
297
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 103 |
January 24, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,000 | 2:15.4 | 141 | 784 | 297 | 26 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 59 | 27 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 59 | 27 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 59 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 60 | 26 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 26 |
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Workout Graph
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