Martin Fincham 5000m row

5,000

Meters

22:59.9

Time

2:17.9

Pace

292

Calories

Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count603
Drag Factor103

January 25, 2026 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.9 5,000 2:17.9 133 758 292 26
4:38.2 1,000 2:19.1 130 747 58 27
4:37.1 2,000 2:18.5 132 752 58 26
4:35.7 3,000 2:17.8 134 759 58 26
4:34.5 4,000 2:17.2 135 765 59 26
4:34.4 5,000 2:17.2 136 766 59 26

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Workout Graph

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