Martin Fincham 5000m row
5,000
Meters
22:30.2
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 103 |
January 29, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,000 | 2:15.0 | 142 | 789 | 297 | 26 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 59 | 27 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 59 | 26 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 59 | 26 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 60 | 26 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 60 | 27 |
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Workout Graph
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