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Martin Fincham 10000m row

10,000

Meters

48:18.0

Time

2:24.9

Pace

564

Calories

Average Watts115
Calories Per Hour700
Stroke Rate24
Stroke Count1199
Drag Factor103

January 31, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:18.0 10,000 2:24.9 115 700 564 24
2:31.6 500 2:31.6 100 664 28 23
2:22.2 1,000 2:22.2 122 734 29 25
2:24.5 1,500 2:24.5 116 697 28 25
2:24.5 2,000 2:24.5 116 697 28 25
2:25.1 2,500 2:25.1 115 694 28 24
2:24.5 3,000 2:24.5 116 722 29 25
2:25.4 3,500 2:25.4 114 693 28 25
2:24.7 4,000 2:24.7 116 696 28 24
2:24.8 4,500 2:24.8 115 696 28 25
2:25.1 5,000 2:25.1 115 694 28 24
2:24.2 5,500 2:24.2 117 723 29 25
2:24.2 6,000 2:24.2 117 699 28 25
2:24.8 6,500 2:24.8 115 696 28 25
2:24.6 7,000 2:24.6 116 697 28 25
2:25.0 7,500 2:25.0 115 695 28 25
2:24.1 8,000 2:24.1 117 724 29 25
2:24.8 8,500 2:24.8 115 696 28 25
2:25.2 9,000 2:25.2 114 694 28 25
2:25.6 9,500 2:25.6 113 692 28 26
2:23.4 10,000 2:23.4 119 702 28 26

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Workout Graph

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