Martin Fincham 5000m row

5,000

Meters

22:59.3

Time

2:17.9

Pace

293

Calories

Average Watts133
Calories Per Hour759
Stroke Rate25
Stroke Count576
Drag Factor102

February 04, 2026 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.3 5,000 2:17.9 133 759 293 25
4:45.0 1,000 2:22.5 121 716 57 24
4:39.1 2,000 2:19.5 129 743 58 25
4:36.7 3,000 2:18.3 132 754 58 25
4:34.6 4,000 2:17.3 135 765 59 26
4:23.9 5,000 2:11.9 152 824 61 26

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Workout Graph

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