Martin Fincham 5000m row

5,000

Meters

23:07.7

Time

2:18.7

Pace

291

Calories

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count566
Drag Factor117

February 11, 2026 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:07.7 5,000 2:18.7 131 750 291 24
4:41.3 1,000 2:20.6 126 732 57 24
4:41.4 2,000 2:20.7 126 732 58 24
4:39.6 3,000 2:19.8 128 740 58 24
4:35.2 4,000 2:17.6 134 762 59 25
4:30.2 5,000 2:15.1 142 788 59 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.