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Martin Fincham 10000m row

10,000

Meters

45:52.7

Time

2:17.6

Pace

587

Calories

Average Watts134
Calories Per Hour767
Stroke Rate25
Stroke Count1146
Drag Factor121

February 24, 2026 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:52.7 10,000 2:17.6 134 767 587 25
2:18.5 500 2:18.5 132 753 29 26
2:21.2 1,000 2:21.2 124 713 28 25
2:21.0 1,500 2:21.0 125 740 29 24
2:19.1 2,000 2:19.1 130 750 29 25
2:18.7 2,500 2:18.7 131 752 29 25
2:17.3 3,000 2:17.3 135 786 30 25
2:17.5 3,500 2:17.5 135 759 29 25
2:17.5 4,000 2:17.5 135 785 30 25
2:17.0 4,500 2:17.0 136 762 29 25
2:18.6 5,000 2:18.6 131 753 29 25
2:18.2 5,500 2:18.2 133 755 29 25
2:17.7 6,000 2:17.7 134 784 30 25
2:17.8 6,500 2:17.8 134 757 29 25
2:18.3 7,000 2:18.3 132 754 29 25
2:16.8 7,500 2:16.8 137 789 30 25
2:17.8 8,000 2:17.8 134 757 29 25
2:18.2 8,500 2:18.2 133 755 29 25
2:16.9 9,000 2:16.9 136 788 30 25
2:13.6 9,500 2:13.6 147 808 30 26
2:10.9 10,000 2:10.9 156 852 31 26

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Workout Graph

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