Martin Fincham 500m row
500
Meters
3:57.7
Time
3:57.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 80 |
March 29, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 500 | 3:57.7 | 26 | 389 | 25 | 20 |
| 0:50.1 | 100 | 4:10.5 | 22 | 376 | 5 | 20 |
| 0:50.3 | 200 | 4:11.5 | 22 | 375 | 5 | 19 |
| 0:48.1 | 300 | 4:00.5 | 25 | 386 | 5 | 20 |
| 0:45.5 | 400 | 3:47.5 | 30 | 402 | 5 | 22 |
| 0:43.7 | 500 | 3:38.5 | 34 | 415 | 5 | 21 |
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Workout Graph
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