Martin Fincham 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 108 |
May 11, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 713 | 284 | 25 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 55 | 25 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 689 | 56 | 25 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 712 | 57 | 25 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 57 | 25 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 769 | 59 | 27 |
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Workout Graph
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