Martin Fincham 5000m row

5,000

Meters

23:52.7

Time

2:23.2

Pace

284

Calories

Average Watts119
Calories Per Hour713
Stroke Rate24
Stroke Count594
Drag Factor126

May 14, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:52.7 5,000 2:23.2 119 713 284 24
4:51.2 1,000 2:25.6 113 692 56 25
4:52.3 2,000 2:26.1 112 689 56 24
4:50.9 3,000 2:25.4 114 693 56 25
4:45.7 4,000 2:22.8 120 718 57 25
4:32.6 5,000 2:16.3 138 779 59 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.