Martin Fincham 5000m row

5,000

Meters

23:18.0

Time

2:19.8

Pace

290

Calories

Average Watts128
Calories Per Hour746
Stroke Rate24
Stroke Count576
Drag Factor125

July 26, 2026 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:18.0 5,000 2:19.8 128 746 290 24
4:39.2 1,000 2:19.6 129 747 58 24
4:41.6 2,000 2:20.8 125 728 57 24
4:42.6 3,000 2:21.3 124 738 58 24
4:39.1 4,000 2:19.5 129 748 58 25
4:35.5 5,000 2:17.7 134 770 59 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.