Martin Fincham 5000m row

5,000

Meters

23:03.6

Time

2:18.3

Pace

293

Calories

Average Watts132
Calories Per Hour762
Stroke Rate24
Stroke Count570
Drag Factor125

July 29, 2026 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:03.6 5,000 2:18.3 132 762 293 24
4:46.9 1,000 2:23.4 119 702 56 24
4:44.3 2,000 2:22.1 122 734 58 24
4:37.9 3,000 2:18.9 130 751 58 25
4:31.1 4,000 2:15.5 141 783 59 25
4:23.5 5,000 2:11.7 153 847 62 26

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Workout Graph

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