Martin Fincham 5000m row

5,000

Meters

22:49.3

Time

2:16.9

Pace

295

Calories

Average Watts136
Calories Per Hour775
Stroke Rate24
Stroke Count564
Drag Factor126

July 30, 2026 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:49.3 5,000 2:16.9 136 775 295 24
4:40.9 1,000 2:20.4 126 730 57 25
4:39.9 2,000 2:19.9 128 745 58 24
4:33.8 3,000 2:16.9 136 775 59 24
4:31.1 4,000 2:15.5 141 796 60 25
4:23.7 5,000 2:11.8 153 832 61 25

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Workout Graph

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