Martin Fincham 5000m row

5,000

Meters

22:44.5

Time

2:16.4

Pace

296

Calories

Average Watts138
Calories Per Hour780
Stroke Rate24
Stroke Count571
Drag Factor128

August 01, 2026 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:44.5 5,000 2:16.4 138 780 296 24
4:39.3 1,000 2:19.6 129 747 58 24
4:40.7 2,000 2:20.3 127 731 57 24
4:31.9 3,000 2:15.9 139 794 60 25
4:30.6 4,000 2:15.3 141 784 59 25
4:22.0 5,000 2:11.0 156 851 62 26

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Workout Graph

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