Martin Fincham 5000m row

5,000

Meters

22:57.4

Time

2:17.7

Pace

294

Calories

Average Watts134
Calories Per Hour768
Stroke Rate24
Stroke Count571
Drag Factor127

August 02, 2026 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:57.4 5,000 2:17.7 134 768 294 24
4:43.7 1,000 2:21.8 123 723 57 24
4:42.2 2,000 2:21.1 125 727 57 24
4:39.6 3,000 2:19.8 128 746 58 24
4:33.3 4,000 2:16.6 137 790 60 25
4:18.7 5,000 2:09.3 162 862 62 26

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Workout Graph

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