Martin Fincham 5000m row
5,000
Meters
22:44.7
Time
2:16.4
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 125 |
August 04, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,000 | 2:16.4 | 138 | 780 | 296 | 24 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 58 | 24 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 751 | 58 | 24 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 792 | 60 | 25 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 863 | 62 | 26 |
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Workout Graph
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