Martin Fincham 5000m row
5,000
Meters
21:46.3
Time
2:10.6
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 127 |
August 20, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 848 | 308 | 25 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 25 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 808 | 60 | 24 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 851 | 62 | 25 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 937 | 65 | 26 |
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Workout Graph
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