Martin Fincham 5000m row

5,000

Meters

22:08.3

Time

2:12.8

Pace

303

Calories

Average Watts149
Calories Per Hour821
Stroke Rate25
Stroke Count559
Drag Factor129

August 21, 2026 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:08.3 5,000 2:12.8 149 821 303 25
4:32.1 1,000 2:16.0 139 780 59 25
4:30.7 2,000 2:15.3 141 784 59 25
4:27.4 3,000 2:13.7 146 821 61 25
4:24.7 4,000 2:12.3 151 816 60 25
4:13.3 5,000 2:06.6 172 909 64 26

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Workout Graph

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