Martin Fincham 5000m row

5,000

Meters

22:08.1

Time

2:12.8

Pace

303

Calories

Average Watts149
Calories Per Hour821
Stroke Rate25
Stroke Count557
Drag Factor126

August 28, 2026 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:08.1 5,000 2:12.8 149 821 303 25
4:38.1 1,000 2:19.0 130 750 58 24
4:33.1 2,000 2:16.5 137 777 59 24
4:24.9 3,000 2:12.4 151 828 61 25
4:20.9 4,000 2:10.4 158 841 61 26
4:11.1 5,000 2:05.5 177 917 64 27

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Workout Graph

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