Martin Fincham 5000m row

5,000

Meters

21:56.8

Time

2:11.6

Pace

306

Calories

Average Watts153
Calories Per Hour836
Stroke Rate25
Stroke Count561
Drag Factor126

August 29, 2026 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:56.8 5,000 2:11.6 153 836 306 25
4:33.3 1,000 2:16.6 137 777 59 25
4:31.7 2,000 2:15.8 140 781 59 25
4:26.4 3,000 2:13.2 148 810 60 25
4:17.6 4,000 2:08.8 164 880 63 26
4:07.8 5,000 2:03.9 184 944 65 27

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Workout Graph

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