Martin Fincham 5000m row
5,000
Meters
22:23.7
Time
2:14.3
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 126 |
August 30, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.7 | 5,000 | 2:14.3 | 144 | 801 | 299 | 25 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 25 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 798 | 60 | 25 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 806 | 60 | 25 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 829 | 61 | 25 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 810 | 60 | 25 |
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Workout Graph
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