Martin Fincham 5000m row
5,000
Meters
23:44.3
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 125 |
May 17, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,000 | 2:22.4 | 121 | 710 | 281 | 24 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 24 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 673 | 55 | 24 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 24 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 25 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 25 |
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Workout Graph
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