Martin Fincham 5000m row
5,000
Meters
30:58.2
Time
3:05.8
Pace
271
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 102 |
January 07, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.2 | 5,000 | 3:05.8 | 55 | 525 | 271 | 21 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 580 | 52 | 24 |
| 10:59.7 | 2,000 | 5:29.8 | 10 | 289 | 53 | 11 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 642 | 54 | 24 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 671 | 55 | 24 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 736 | 57 | 26 |
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Workout Graph
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