Martin Fincham 5000m row
5,000
Meters
24:23.4
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 102 |
January 10, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.4 | 5,000 | 2:26.3 | 112 | 684 | 275 | 25 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 54 | 26 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 55 | 25 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 55 | 25 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 55 | 25 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 56 | 25 |
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Workout Graph
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