Martin Fincham 5000m row
5,000
Meters
23:55.6
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 126 |
March 02, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000 | 2:23.5 | 118 | 707 | 281 | 24 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 54 | 25 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 55 | 24 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 56 | 24 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 25 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 59 | 26 |
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Workout Graph
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