Martin Fincham 5000m row
5,000
Meters
24:18.4
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 122 |
July 25, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.4 | 5,000 | 2:25.8 | 113 | 683 | 277 | 24 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 53 | 23 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 678 | 55 | 24 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 702 | 56 | 25 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 708 | 56 | 25 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 25 |
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Workout Graph
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