Martin Fincham 5000m row
5,000
Meters
22:53.9
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 118 |
September 04, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,000 | 2:17.3 | 135 | 757 | 289 | 26 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 26 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 26 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 793 | 59 | 26 |
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Workout Graph
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