Martin Fincham 5000m row
5,000
Meters
24:55.5
Time
2:29.5
Pace
284
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 119 |
January 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.5 | 5,000 | 2:29.5 | 105 | 660 | 284 | 23 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 26 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 56 | 24 |
| 5:32.6 | 3,000 | 2:46.3 | 76 | 561 | 55 | 22 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 25 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 58 | 22 |
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Workout Graph
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