Martin Fincham 5000m row

5,000

Meters

23:28.5

Time

2:20.8

Pace

283

Calories

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count581
Drag Factor126

January 30, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:28.5 5,000 2:20.8 125 731 283 24
4:50.9 1,000 2:25.4 114 691 55 25
4:45.2 2,000 2:22.6 121 715 56 24
4:41.4 3,000 2:20.7 126 732 57 25
4:39.4 4,000 2:19.7 128 741 57 25
4:31.5 5,000 2:15.7 140 781 58 25

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