Martin Fincham 5000m row
5,000
Meters
24:02.7
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 121 |
July 18, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,000 | 2:24.2 | 117 | 701 | 278 | 25 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 55 | 25 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 25 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 25 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 56 | 25 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 56 | 26 |
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Workout Graph
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