Martin Fincham 5000m row
5,000
Meters
24:26.5
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 120 |
July 30, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,000 | 2:26.6 | 111 | 681 | 276 | 25 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 25 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 55 | 25 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 25 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 721 | 56 | 26 |
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Workout Graph
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