Martin Fincham 5000m row
5,000
Meters
23:58.8
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 120 |
July 31, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 704 | 279 | 25 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 54 | 25 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 25 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 56 | 26 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 56 | 26 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 57 | 26 |
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Workout Graph
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