Martin Fincham 5000m row
5,000
Meters
24:09.8
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 124 |
September 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.8 | 5,000 | 2:24.9 | 115 | 695 | 279 | 25 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 25 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 55 | 25 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 57 | 25 |
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Workout Graph
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