Martin Fincham 5000m row
5,000
Meters
24:53.3
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 124 |
September 17, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000 | 2:29.3 | 105 | 661 | 273 | 25 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 54 | 25 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 54 | 25 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 54 | 25 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 55 | 25 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 25 |
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Workout Graph
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