Martin Fincham 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 123 |
September 18, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 709 | 281 | 25 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 25 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 56 | 25 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 56 | 25 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 56 | 26 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 26 |
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Workout Graph
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