Martin Fincham 5000m row
5,000
Meters
24:39.0
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 122 |
September 20, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000 | 2:27.9 | 108 | 672 | 275 | 24 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 54 | 24 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 54 | 24 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 55 | 24 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 56 | 25 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 56 | 26 |
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Workout Graph
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