Martin Fincham 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 120 |
September 23, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 282 | 25 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 25 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 55 | 25 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 26 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 26 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 59 | 26 |
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Workout Graph
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